Smile meditation is a powerful tool for connecting to the energy of life. The smile in the Su-Juk philosophy is a frequency of wholeness that allows us to be in the here and now. Introducing the body to a healing frequency is essential to enable the process of spontaneous healing. Smile meditation is not only focusing on the physical smile on the face but also a smile of the whole body on the sum of its parts, of the mind and its various parts and of the soul, all together enabling the smile of life
